Foodborne diseases are caused by contamination of food and occur at any stage of the food production, delivery and consumption chain. They can result from several forms of environmental contamination including pollution in water, soil or air, as well as unsafe food storage and processing.
The most common types of foodborne diseases are caused by bacteria such as Salmonella, Campylobacter, and E. coli. Other pathogens include viruses such as norovirus and hepatitis A. Symptoms of foodborne diseases can range from mild to severe and can include nausea, vomiting, diarrhea, abdominal pain, fever, headache, and body aches.
The best way to prevent foodborne diseases is to practice good hygiene and safe food handling practices such as washing hands before handling food, cooking food thoroughly, keeping hot foods hot and cold foods cold, and avoiding cross-contamination. Food-borne illnesses can thus be broadly categorized as:
While some foods like mushroom, fish, and cassava may be primarily toxic, others like molluscs have secondary toxicity. When an animal eats a mollusc, it produces chemical substances that cause toxicity to their secondary host.
Food additives may also become poisonous in food during production.
The most common sources include:
For instance, people who handle animal products are at a higher risk due to their increased levels of exposure. Pregnant women, the elderly, infants, and people with compromised immunity are at a higher risk as well.
Food-borne infections could be caused by strict human pathogens such as Salmonella typhimurium or pathogens that affect both man and animal such as Salmonellosis. Either way, it is important to be safe.
The most common types of foodborne diseases are caused by bacteria such as Salmonella, Campylobacter, and E. coli. Other pathogens include viruses such as norovirus and hepatitis A. Symptoms of foodborne diseases can range from mild to severe and can include nausea, vomiting, diarrhea, abdominal pain, fever, headache, and body aches.
The best way to prevent foodborne diseases is to practice good hygiene and safe food handling practices such as washing hands before handling food, cooking food thoroughly, keeping hot foods hot and cold foods cold, and avoiding cross-contamination. Food-borne illnesses can thus be broadly categorized as:
- Food-borne infections
- Food-borne intoxications
Food-borne Infections and Intoxications
Food-borne infections occur through consumption of contaminated foods or beverages. Food intoxication occurs when toxic chemical substances produced by microorganisms in food get into the human/animal's system and cause adverse reactions.While some foods like mushroom, fish, and cassava may be primarily toxic, others like molluscs have secondary toxicity. When an animal eats a mollusc, it produces chemical substances that cause toxicity to their secondary host.
Food additives may also become poisonous in food during production.
Sources of food contamination
There are many sources of food contamination and various stages of the food chain including production, transport, processing, storage, and consumption levels.The most common sources include:
i) Food animals (edible)
These may contain infectious organisms in their intestines and/or muscles that cause food contamination.ii) Meat
May be contaminated during slaughtering or handling.iii) Fresh fruits and vegetables
When grown in contaminated soils, these can be a source of food contamination. Contamination can also set in during handling when contaminated water is used to clean the produce.iv) Eggs
When the hens feed on heavy metals or feed that is contaminated with chemicals, the contaminant is transferred to the final consumer through the eggs.v) Seafood
Seafood is notorious for heavy metal contamination.vi) Infected humans
May introduce the contamination during handling of food. The most notorious case is tuberculosis.vii) Cross contamination
Happens when one contaminated food is mixed with a different clean food. Happens mostly during handling of raw food or during cooking.Foods that are commonly associated with food borne diseases
- Food animals; especially those that people tend to consume in their raw state like meat, fish, or milk.
- Foods that mix animal products e.g. milk, eggs, and minced meat.
- Fruits and vegetables since people tend to consume most of them raw.
- Fresh manure when used in a vegetable farm to increase soil fertility may contaminate the plants.
People who are at risk of food-borne infections include:
It is important to note that food-borne diseases pose a risk to every living soul. However, there are those individuals with increased risk to infection than others.For instance, people who handle animal products are at a higher risk due to their increased levels of exposure. Pregnant women, the elderly, infants, and people with compromised immunity are at a higher risk as well.
General symptoms of food-borne disease infection and general prevention measures
Most of these infections take the oral route because they tend to be consumed with the food. When infected, you will notice any or a combination of the following:- Nausea
- Vomiting
- Abdominal pain/cramps
- Diarrhoea
- Sufficient cooking of all foods, especially for animal products.
- Proper preservation – refrigerate or freeze all foods of animal origin
- Keep foods in separate containers (avoid mixing foods)
- Use clean and sterile equipment and work surface when handling food. This goes for the water used as well.
Food-borne infections could be caused by strict human pathogens such as Salmonella typhimurium or pathogens that affect both man and animal such as Salmonellosis. Either way, it is important to be safe.